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While drinking tea has always been associated with a healthy lifestyle, modern medicine is just now starting to gather data about the effects of drinking fertility tea.
Women of the east have known for centuries the benefits that certain herbs combined in tea can have on their reproduction system.
The Western world, however, is just now beginning to acknowledge the effects of such wonderful fertility supplements.
You can use a combination of different herbs for fertility below to make your own fertility tea recipe or pick one of the herbs below to see if it works for you.
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Don’t think fertility tea is for you?
It may help you to know that some of the advantages of herbal extracts and teas for fertility can include regulating your ovulation, nurturing your reproductive tissues, and balancing your hormones.
Herbs for Fertility
Vex Agnus or Chasteberry
One of the most popular herbs to increase fertility is Vex Agnus or Chasteberry. It is said to stimulate ovulation and restore hormone balance. Women with irregular menses benefit from this herb as it normalizes pituitary functions balancing progesterone and estrogen.
Keep this in mind if you make your own fertility teas as this herb can be vital to helping you conceive.
Red Raspberry Leaf
Another herb that is often found in fertility tea recipes is Red Raspberry Leaf. It is considered a very powerful fertility herb and by adding it to your fertility tea you can tone your uterus and pelvic muscles.
Ladies Mantle
Ladies Mantle may also be found in some fertility tea recipes as it has a toning effect on your cervix.
Green Tea
Other than herbs, another component you might look for when you make your fertility tea is the ever popular Green Tea. Green Tea has been touted for its health effects for centuries, and with good reason. The large amount of antioxidants contained within Green Tea help to clear our bodies of oxidative damage from toxins in our body as a result of over processed food or contaminated drinking water.
That being said, Green Tea and fertility go hand-in-hand. In fact, you may be able to drink only 1/2 a cup of Green Tea daily to increase you fertility! This may be easier for you if you do not want to mess with fertility tea recipes or worry about measuring your herbs wrong.
Creating Your Own Fertility Tea Recipes
Whether you choose an herbal variety of fertility tea, Green Tea, or choose to make your own fertility tea, be sure to check with your health specialist first to make sure that you are doing the right thing for your body.
If you are going to follow fertility tea recipes from a book or online, be sure you use caution as some herbs are lethal if taken in excess. After all, you want a healthy pregnancy, and the best way to have that begins with pre-conception.
I personally recommend FertiliTea by Fairhaven Health. Fertilitea is a pre-blended fertility tea that contains all the major infertility herbs including chasteberry, red raspberry leaf tea, green tea, ladies mantle, nettle leaf and more.
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