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Herbs and Fertility

It seems that nearly every culture has a tradition of using herbs to boost fertility. Herbal and alternative therapy for infertility uses bark, leaves, roots, stems, flowers, berries and seeds of plants.

You may find herbal treatments in fertility teas, tinctures, concoctions, powders, infusions and more commonly, pill form.

Women especially need to research the herbs they are going to use for fertility as some herbs may be able to be taken daily, while others you will only need to take during a particular time of your menstrual cycle.

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Herbs and fertility are not only associated with women though, there are also numerous herbs that are known to increase male fertility.

Herbs To Boost Fertility

When it comes to using herbs to boost fertility it seems that the possibilities are endless.  Depending upon who you ask, you may get ten different answers.

Here is a list of herbs to boost fertility for both men and women.

• Red Clover, for women, contains plant estrogen, so do not take it if you have been instructed to not take estrogen. You can find it in pill form, or you can eat the flowers on a garden salad or with rice and steamed vegetables for a tasty treat.
• Gingko Biloba, for men, is a powerful fertility booster. It is a cure for impotence and is believed to enhance your sperm count and motility.
• Chasteberry or Vitex, among herbs to boost fertility, will help to regulate a woman’s menstrual cycle and increase blood flow to her uterine area.
• Black Cohosh, is a traditional fertility aid for women. It should be taken from the end of menstruation until ovulation. It is used to help stimulate ovulation.
• Epimedium, also known as horny goatweed, has many of the same effects as Viagra do for men. It was discovered by a goat herder who noticed sexual excitement among his flock after they ate the plant.
• Evening Primrose Oil, for women, will help to regulate ovulation and menstrual cycles. It is also taken to lessen the effects of premenstrual syndrome.

In Summary

Whether you are a woman or man struggling with infertility issues, one of the above herbs to boost fertility is certain to help you.

Always remember to check with your doctor or nutritionist before taking supplements, as some of herbal supplements can interfere with medication you are already taking.

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Tagged as: Herbs for Fertility, Herbs That Help With Fertility